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THE BEST GYM NEAR ME IN Little Rock

THE GYM FOR
FITNESS Community NUTRITION MINDSET YOU
IN Little Rock

Welcome to CrossFit Wellness Revolution

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Little Rock area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Wellness Revolution you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Wellness Revolution is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

Transform your fitness with coach-led, high-intensity workouts designed to build strength, endurance, and functional movement in a supportive community.

CrossFit Kids

A fun and safe fitness program for kids ages 5-12, designed to build confidence, teamwork, and movement skills through running, bodyweight exercises, gymnastics, and basic weightlifting.

Open Gym

Train on your schedule with full access to top-tier equipment, allowing you to focus on personal goals at your own pace.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Little Rock LOCALS ARE SAYING...

The Best gym near me in Little Rock!

Rachel Eells
Rachel Eells
I had never done CrossFit before coming to WRCF, and I couldn't be happier with this community! The facilities are well-maintained with a wide variety of equipment. The coaches and staff are attentive, encouraging, and knowledgeable...
Danielle Boothe
Danielle Boothe
I have been going there for about a year and half and had a wonderful experience compared to my last CrossFit gym. The owner and coaches are wonderful and some of the nicest people you will meet. There is a workout for every level and everyone. My fitness level has improved since going there. The gym environment is very welcoming and supportive...
Gary Ogden
Gary Ogden
The program is challenging - but is designed with aspects to meet all fitness levels. There are Foundation classes for beginners or anyone that needs to get back to the basics. But even the daily workouts/WODS are designed to accommodate all fitness levels . Coaches are experienced, knowledgeable, and encouraging. They offer good feedback and recommendations. You won't find a better group of people. Friendly, supportive, and hard working folks - that know how to also have fun.
Jennifer Greer
Jennifer Greer
I joined WRCF 3 months ago, it has changed my life for the best. I was pretty bored with lifting alone at the gym. I have learned to love crossfit ❤️. As a beginner I received a ton of patience and understanding from my coaches, kudos to Blu, Smitty, and Kent. They took the time to walk me through the moves over, and over again until I get them right. I feel supported and encouraged by everyone and see myself as a permanent member for many years to come.
Terrell Ghant
Terrell Ghant
I started doing crossfit for a different type of workout. Little did I know how different it was! I've been doing CF for a year and i have enjoyed every minute of it. The workouts are fun and challenging but the coaches always there to help you through moments and pointers on how to approach each workout that best suits you. It's also just a great atmosphere of people to workout with as well, everyone is encouraging!

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Wellness Revolution, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Little Rock and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
13401 Chenal Parkway
Little Rock, Arkansas 72211

(501) 214-4716

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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