Saturday, September 3rd – Coach Michael

Coach Michael will be your Saturday host this week!

Join him for open gym at 9am and for the WOD at 10am.

Need help with a specific movement? Saturday, Sept. 3rd at 9am is your opportunity to pick your coach’s brain.

 

WORKSHOP SATURDAYS ARE BACK!

Pre-2020, our workshop Saturdays made our community even stronger. It’s time we got back to it!

Starting this week, we’re combining the Saturday classes into one WOD at 10:00am.

That leaves your coach available to host open gym or a skill focused workshop at 9:00am!

Members will receive a text each week with your Saturday Coach Host and what they have in store for you!

*Not subscribed to WRCF text messages? You can toggle on SMS messaging through the Wodify app or on your desktop!