Weekly Forecast: Jan. 31st – Feb. 5th

Day 1: 5×5 Back Squats (70%)
Day 2: 5×5 Bench Press (70%)
Day 3: Every minute (10 minutes) 5 Clean and Jerks (+5lbs from Wk 1)
Day 4: 5×5 Deadlift (70%)

 

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